Defensive: (1) very anxious to challenge or avoid criticism, or (2) used or intended to defend or protect
The best explanation I could give for how I have been known to be defensive is a work-related situation. One of my mentors, who knew me quite well, once pulled me out of a meeting, to highlight an example of how I was being defensive. This is where it gets funny… when you hear the word defensive, you likely think argumentative, disruptive and generally annoying. For me, it was quite the opposite. Apparently, and I don’t like admitting this, if a decision was made in a meeting that I didn’t like or support, my body language gave me away. I might have thrown out my opinion, and sometimes I didn’t weigh in if I knew I hadn’t a snowball’s chance in… never mind… point being… I apparently shut down. My expression went sour. My arms folded themselves across my chest. I sat back in the chair at the conference table. And I didn’t speak for the rest of the meeting. It was a silent defense system, more commonly known as pouting!
For the record, I respect Annalise Keating!
You’re thinking… that’s silly. Nothing you’ve said in the last 31 posts seems like you could have done that. Oh, but I did. And I fully admit it. I am a very defensive person, but I work on it regularly to try and let it dissipate. When my mentor (and boss) pulled me out the meeting, (s)he explained what (s)he saw, told me I’d never move up if I couldn’t learn to interact more professionally, and that it was immature.
I wonder which one I am in this little video…
My immediate reaction: “You’re wrong!” No, I didn’t say that… I accepted the feedback, returned to the room… (s)he told everyone there was a confidential production emergency and that’s why (s)he called me out to ask me to get someone to fix it, as (s)he was a very caring boss… From that moment on, I’ve been super conscious of my external behavior and how I’m being seen.
For that matter, I can also admit I was a defensive child, too. I never liked to be told I was wrong. Being wrong and me in the same sentence didn’t make much sense. I’d run off and hide if that ever happened. As I get older, I find myself seeing lots of situations where my facts or opinion are wrong or insufficient. I deal with it in a healthy way these days. I grab a drink and then go hide. Then everyone just thinks I’m thirsty. 😛
But it’s still lingering there on the surface. I don’t like being this way, but I know that I am. I attribute it to my father. He’s very defensive too. So I know I inherited the behavior, through either DNA or learned actions. Never in a horrible or mean way… just enough that it made me a bit more human. I’ve often been called robotic, so I suppose, this is a sign that I, too, have faults. Yuck. I hate saying that aloud.
But being defensive means you have passion. And passion can be healthy. It’s all a matter of perspective and control. If you’re defensive, you care about something strongly. Perhaps you want to protect it. It’s not always a bad thing.
Though I’m not a big sports guy, there’s always the offense and the defense within a game. Defense is there for a reason: to protect something and help ensure it is either given the path it needs or able to contain something long enough for the win.
I wonder what that guy was trying to defend?
Being defensive as a person should be a sign that you have something worth protecting. Then it’s just a matter of how to handle it professionally, with a courteous and considerate approach. At this point in my life and career, it’s really a very minimal issue… in fact, I’m more concerned about people seeing it, so I almost never let it show or happen. And that’s progress!
Any other defensive folks out there? How do you help keep it in check?
About Me & the “365 Daily Challenge”
I’m Jay. I am 40 and live in NYC. By profession, I work in technology. By passion, I work in writing. I’ve always been a reader. And now I’m a daily blogger. I decided to start my own version of the “365 Daily Challenge” where since March 13, 2017, I’ve posted a characteristic either I currently embody or one I’d like to embody in the future. 365 days of reflection to discover who I am and what I want out of life.
The goal: Knowledge. Acceptance. Understanding. Optimization. Happiness. Help. For myself. For others. And if all else fails, humor. When I’m finished in one year, I hope to have more answers about the future and what I will do with the remainder of my life. All aspects to be considered. It’s not just about a career, hobbies, residence, activities, efforts, et al. It’s meant to be a comprehensive study and reflection from an ordinary man. Not a doctor. Not a therapist. Not a friend. Not an encyclopedia full of prior research. Just pure thought, a blogged journal with true honesty.
Join the fun and read a new post each day, or check out my book reviews, TV/Film reviews or favorite vacation spots. And feel free to like, rate, comment or take the poll for each post.