Day: February 25, 2018

365 Challenge: Day 345 – Stubborn (LIST: Favorite 365 Moments)

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Stubborn: when Jay doesn’t learn his lesson and can’t focus on what he should be focusing on, e.g. keeping things more simple

1st Sunday list of 5 favorite moments (2).jpg

Sundays are LIST days and today is no different. Since the next group of five Sundays is the final group and the conclusion of the 365 Daily Challenge, I decided to select my five favorite moments throughout the last year of this challenge. This is our third week and I’ve gone with stubborn because I keep letting myself get caught up in things rather than enjoying a more simple approach to life. But it’s also a lesson someone else reading this needs to learn… while I won’t call you out — you’ve been way too stressed lately, and I see this happening in both of us more than it should. Therefore… let’s make the effort to focus on how to simplify. To relax. To be calm. To enjoy. Not to stress. Not to worry. To be more healthy. And to find the best way to keep things happier. Let’s revisit what I was thinking ten months ago about the simple life… and oh yeah, the first item below about cleaning the apartment if there are guests… well, it’s ironic as I spent all day today cleaning the apartment as I have a guest staying with me this weekend. Well, she’s more like family, so perhaps I didn’t need to clean. Ha!

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365 Challenge: Day 46 – Simple

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Simple: easily understood or done; presenting no difficulty; composed of a single element; straightforward

Simple is usually a good thing, when it’s applied to things or actions. You can accomplish more and feel less restricted when something is simple to do. When it’s applied to people, it can more often mean something negative as well as something positive, even at the same time.

I consider myself simple, when it comes to keeping myself entertained or interested in others. I tend to follow that ole familiar saying: KISS (Keep It Simple, Stupid), meaning don’t over-complicate whatever it is you are trying to do. Ensure everyone can understand, then you make a bigger impression with whatever is the goal.

For me, I apply the simple approach for most things right out of the gate, increasing the intensity or complexity depending on whatever I’m trying to accomplish. I’m not focusing on work-related items, as that’s similar but in a different manner. I’m referring to how I keep myself focused during the day. Examples:

  • I don’t need to be entertained 24/7. I’m perfectly comfortable reading, watching TV, wandering around the house… not needing a lot of conversation or interaction with others. Of course, I couldn’t do that all the time, but generally, that’s a simple approach.

  • I attempt to limit any and all stress in my life by keeping my days simple. Certain things get me worked up, but generally, I’m not going to get upset when I don’t need to.  It’s all a matter of perspective and analysis, understanding what the real item at hand is.
  • If I have multiple paths to complete something, I tend to look for the easiest one that will accomplish the most. “Biggest bang for the buck.”

I certainly don’t take those tendencies overboard… but it’s a fair balance to be able to do more with less. I’d rather not spend hours trying to design something until it’s perfect, when I can find a good/solid approach and be comfortable knowing there might be something better and I didn’t get there or do that. I don’t see this as not being a perfectionist, which I’ve already confessed I am. A perfectionist needs things to be perfect, but simple can also be perfect.

When things are simple, you have less expectations. When things are simple, you can observe the beauty of something in its natural state or its innocence. When things are simple, you have a moment to breathe and enjoy it.

Things we should all try to find simplicity in:

  • Don’t get caught up in “what should we do” today… enjoy the time together, even if it’s just sitting in a quiet room and doing nothing for an hour.
  • Find a picturesque landscape and reflect on different aspects of its beauty. Think about your five senses: see, hear, smell, touch and taste.
  • Don’t over-analyze why the other person did something that made you upset / confused. Ask them… or let it go… or choose to accept the simplest answer (I’m talking about the little things!)
  • Don’t get angry about things (again, minor items) and be sure to find a way not to let it impact you.
  • Don’t over-plan such that you can’t sit back and let something happen naturally.

Having a simple approach can make your day and your life a whole lot better. That said, I am not always simple. A few points I need to improve on as the way I work below can be stressful and the opposite of simple:

  1. If I have company, the apartment needs to be spotless. I always clean.
  2. If I’m cooking a meal, it is usually not simple. Must have 20 ingredients.
  3. If I’m doing anything financial (bills, projections, investments), it is never simple. I obsess over pennies, and we’ve talked about that part of me before.

Just be careful you don’t become uncaring or lackadaisical about things. Sometimes it is important to be more focused. You also don’t want to give off an impression that you are non-committal or too removed from a situation.

How do you ensure more simplicity in your life? I’m asking for a friend… who is me… so I can keep on improving every day. Give me 20 ways please, it’s on my mind all the time… and I must improve. LOL

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Sunday posts, the end of each week, have become a theme on This-Is-My-Truth-Now, often organized by groups of five (5) focused on interesting things about my life. I’m continuing the trend of the seventh day, ending the week on Sunday, as a list (we know I love them) that provides more in depth knowledge about me. Past weeks included:

  • Weeks 1 – 5: Primary ethnicity groups and nationalities
  • Weeks 6 – 10: A to Z Favorites
  • Weeks 11 – 15: Colors with an important meaning
  • Weeks 16 – 20: Cities I’ve lived
  • Weeks 21 – 25: Jobs I’ve held
  • Weeks 26 – 30: Top 10 entertainment options
  • Week 31: How to follow or contact me across all social media platforms
  • Week 32: How to help an artist with promotion
  • Week 33 – 37: Favorite Book Genres
  • Week 38 – 42: Holidays
  • Week 43 – 47: Objects I adore
  • Week 48 – 52: Favorite 365 Moments

About Me & the “365 Daily Challenge”

I’m Jay and I live in NYC. By profession, I work in technology. By passion, I work in writing. I’ve always been a reader. And now I’m a daily blogger. I decided to start my own version of the “365 Daily Challenge” where since March 13, 2017, I’ve posted a characteristic either I currently embody or one I’d like to embody in the future. 365 days of reflection to discover who I am and what I want out of life.

The goal: Knowledge. Acceptance. Understanding. Optimization. Happiness. Help. For myself. For others. And if all else fails, humor. When I’m finished in one year, I hope to have more answers about the future and what I will do with the remainder of my life. All aspects to be considered. It’s not just about a career, hobbies, residence, activities, efforts, et al. It’s meant to be a comprehensive study and reflection from an ordinary man. Not a doctor. Not a therapist. Not a friend. Not an encyclopedia full of prior research. Just pure thought, a blogged journal with true honesty.

Join the fun and read a new post each day, or check out my book reviews, TV/Film reviews or favorite vacation spots. And feel free to like, rate, comment or take the poll for each post. Note: All written content is my original creation and copyrighted to me, but the graphics and images were linked from other sites and belong to them. Many thanks.

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